What is an Ayurvedic Consultancy?

The Ayurvedic lifestyle is focused on living in tune with the rhythms of Nature and according to every body type to maintain optimal health. 

My consultations are based on Ayurvedic principles that can help prevent health problems before they arise. We’ll assess the underlying state of balance or imbalance of the three Doshas, and then suggest ways to restore balance.I will recommend a daily routine, nourishing foods for your own body type, easily found where you live and recommend a type of exercise or yoga, all based on your current state of balance or imbalance.

My goal is to help you become more self-sufficient in caring for your own health. With proper guidance and education, you can get in tune with your own body and your own needs.

The consultation cost is 65naf and includes the next follow up visit.