za 17 nov
|Kaya John Menge
Ayurveda Self-care Workshop - boost your immune system!
Are you seeking to eat more in alignment with your body's natural needs, but not sure what they are? Are you curious about learning Ayurveda self-care practices like oil-pulling and tongue scraping but don't know where to start? Have you been seeking mind-body balance?
Time & Location
17 nov 2018, 11:30 – 14:30
Kaya John Menge, Kaya John Menge, Willemstad, Curaçao
About the event
Recognizing that human beings are part of nature, Ayurveda describes three fundamental energies that govern our inner and outer environments: movement, transformation, and structure. In this workshop you will learn what it is your body type (your dosha), Ayurveda principles and practices and how to incorporate to our modern daily life and how to tune more to nature and reach a balanced and healthy body with a strong immune system.
Includes lunch, refreshing drink and a digestive tea. Fee: 45Naf. Small groups; sign up required.